If you’re looking for a way to get moving during your work day, an under desk bike or elliptical might be the perfect solution!
According to the British Journal of Sports Medicine, portable pedal machines can counteract the harmful effects of sitting at a desk all day.
Some of the risks associated with being sedentary during the day can include heart attack, stroke, or dementia, and negatively affect memory.
These machines are compact and easy to use, and they can help you stay active even when you’re stuck at your desk. In this blog post, we will take a look at some of the best options currently available on the market.
We’ll discuss the features that make each one unique, and help you decide which one is right for you.
So whether you’re looking for a way to get some extra steps in your day or get in a little more movement, checkout the best under desk bikes.
Table of Contents
Best Overall: Cubii JR1 Under Desk Elliptical Machine
Best on a Budget: Vaunn Medical Under Desk Bike Pedal
Best Investment: FlexiSpot Under Desk Bike V9U (Famously on Tik Tok)
Most Quiet: DeskCycle 2 Under Desk Bike Pedal Exerciser
Most Portable: Vive Desk Bike Cycle – Foot Pedal Exerciser
Best with App: Cubii Pro Seated Under Desk Elliptical Machine
Best 2-in-1: MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
Best Value: Stamina Inmotion Elliptical
BONUS Best Standing Desk: FlexiSpot Vici Duplex Standing Desk
BONUS Best Standing Desk Converter: FlexiSpot AlcoveRiser Standing Desk Converters
Benefits
Helps you Stay Healthy
One of the best things about using an under desk bike or elliptical is that it helps you stay healthy. These machines are a great way to get in some exercise, even when you’re stuck at your desk all day!
Improves Focus and Productivity
In addition to helping you stay healthy, using an under desk bike or elliptical can also improve your focus and productivity. Getting in some extra movement during the day can help you stay alert and focused on your work.
Reduces Aches and Pains from Working at Home
If you work from home, you know that sitting all day can be a major pain. Using an under desk bike or elliptical can help reduce the aches and pains that come with working at home.
Reduces Stress:
Another great benefit of using under desk bikes or ellipticals is that it can help reduce stress. When you’re stressed out, it can be hard to focus on your work. Getting in a little bit of exercise during the day can help you feel more relaxed and calm.
The Experts Agree
Lisa from Pinnacle Health and Fitness advocates under desk bikes:
“We all know heightened endorphins feel great, what they also provide is clarity of mind and focus. Movement like a brisk walk or bike ride can provide as much benefit as an intense workout session by providing necessary oxygen distribution through the body’s bloodstream. Using an under desk bike can help get the blood flowing when you’re stuck at your desk.”
That’s all there is to it!
If your fitness apps are pleading with you to get up and move around while working from home, then these under desk bikes and ellipticals are your best bet.
And if you’re still undecided, checkout FlexiSpot’s impressive line of products on Tik Tok to convince you to buy.